Typically, my integrative approach helps people move forward with the challenges that so many people face such as:
- Trauma: I have been a Samaritan for over 25 years, I really do understand how best to cope with the traumas so many people face
- Anxiety, depression and low self-esteem
- Post-traumatic stress
- Grief and bereavement
- Relationships (partner/family) and attachment issues
- ADHD Hypersensitivity, OCD
- Bipolar disorders
- Professional struggles: employment tribunals, executive/business coaching.
Therapy is ultimately about better understanding yourself, your thoughts, your emotions but also your environment and using that understanding to enhance your life, one step at a time.
Like life, it can be difficult to make the right choices. I have been a Samaritan for over 25 years and worked for Cruse Bereavement, so I really do know how to help people struggling with most forms of trauma; relationship problems; anxiety and anger. Or struggling with career progression, bullying and perhaps feeling left out from others.
I can help you. I see clients fact-to-face in a dedicated therapy room, not part of a house, so is confidential and free from interruptions. It has wheel-chair access and parking. Or see me on-line if you prefer
As a fully qualified MBACP integrative therapist I am able to tailor my working with you so that it best suits your needs, using the therapeutic modality that will be most helpful for you to try. You will be fully in control of the pace of our work and I can offer short or long term therapy.
I have a lifelong experience to drawn on to help you meet your goals. You will find me to be a kind and caring person. I've spent many years helping people to take control of their thoughts and behaviours and I really want to help you to deal with whatever you are facing right now and together we can do this!
